Pages

Showing posts with label run. Show all posts
Showing posts with label run. Show all posts

Wednesday, August 31, 2011

Falling In Love

I think I'm falling in love. I don't know how Chris is going to take it. I think I love running. And I hope running loves me back.

I look in the mirror and I can see the difference that 14 pounds makes. I put on shirts I haven't worn in awhile and I don't have to pull them off right away and find something fluffier to wear. I start running and I don't want to stop. I can do over 15 minutes without stopping. Granted, I slow down and speed up, but that comes later, just like running past two minutes would come later when I was very first starting.

I went on two runs today because I wasn't really satisfied with just doing the mile I did at the track. I decided to go around my block. Halfway through, I was remembering July, in the beginning, when I was cheering myself on just to get through two minutes. I remembered the otter pops on my legs when the shin splints got too much to bear. I remembered thinking that a 5k next spring might be a reasonable goal. Now I'm considering an autumn run. In the back of my mind, I dare hope that someday I'll do a half marathon. Someday.

I noticed that when I don't know how far I'm going or how much time I'm spending, I tend to run faster. I scared myself on the track today, thinking I should pace myself lest I wear myself out before the mile, but this evening I pushed myself a little harder and came home faster than I expected. I can do this.

Tomorrow is class. I bike to ASL and I've been going over the overpasses lately instead of around or through the tunnels. It burns my lungs and my thighs, but I get through it. I'm even considering maybe doing a vegetarian diet again. It's just so refreshing. Meat is so heavy...

It's later than I should be up (one thing I haven't been able to change to a healthier habit is getting enough sleep), so I'm going to end this blog entry now. I feel good, I feel healthy, I feel beautiful. That's new for me. Goodnight everyone.


Sunday, August 28, 2011

Mile

I upped my running time to three minutes and then yesterday, to four. I realized I could go longer when I would begin to run and then realize that I had forgotten to start my interval clock. So I decided to test my mile today at the Davis High track. For some reason the iMapMyRun GPS was wildly inaccurate, as you can see on the website. Their bike app seems to be pretty spot on, so I might shoot them an email and let them know. Anywho, it was a thirteen minute mile, which isn't anything special, but I did run continuously for thirteen minutes, which is freakin' amazing to me.

Now that I've done it I can't go back to three and four minute runs, though. I'm really on my way to a 5k, though.

Sunday, August 14, 2011

Run and Bike

This morning I went on a run with my mom around the block. She let me do my run/walk thing and supported me all the way. She's always been a runner, so she has a bit more endurance than me but understands that I have to take my progress slowly. We talked a bit and laughed a bit during the walking intervals. She told me it's probably time to push myself and try three minutes. I think I'll try that tomorrow.

I had a great weekend. It wasn't always like this with my mom. There were times when I was certain I'd never talk to her again when I was growing up. I'm glad that's not the case. As I've gotten older, my mom has become one of my best friends. She comes over and spends the night and just hangs out with us. Imparting the wisdom she's learned from her life the mistakes she's made (she's been married four times; maybe my once will be enough), she's one of the greatest sources of advice and someone whom I can just vent to about anything. I realize how much strength I have just from being her daughter. She's truly a source of inspiration for me these days.

I did about half the Davis Bike Loop today, going the opposite direction I used to, which was a nice change. I got as far as the UC before I got hungry and came home for dinner. Just in time for enchilada casserole! Chris pulled a muscle yesterday, so I'm trying to take good care of him tonight. I hope he feels better tomorrow because I want to ride some more on my new bike! Such a sweet ride...

- Posted using BlogPress from my iPad