Thursday, 18 August, 2011

Updates for Thursday, 18 August, 2011

I am over on my calories today and under on exercise. I got home from work and all I could do was take a nap. I'm really worn out, not going to sleep early enough (my own fault), and have had a really, really rough couple of days at work. I feel fried, burnt out. I hope I feel better by tomorrow.

This weekend is Horsetail Falls with some friends. I'm excited! Can't wait to spend the day with the trees and nature and good company.

I bought chocolate milk today. Runner's World mag keeps telling me one serving is a good way to replenish and restore after a run. Rock on, I get chocolate!

I'm considering putting a bike rack on my car. There may be one available via the in-laws, but we'll have to see if my car supports it. I want to take it on the American River bike trail that I sometimes encounter on community outings at work. I just want to ride.

It's been a long day. I'm ready for bed. This week is kicking my ass. That's all for updates today, folks. I'm out of here.