No More Running for Weaklings.

So I'm a little upset. I tried to take the Intermediate Running for Women class after being told explicitly by the Fleet Feet staff that I would have no problem moving to it after taking Beginner in the Fall. I explained to them my break in running between the Stampede and the Biggest Loser run and they said it shouldn't be a problem. I had been running for about two weeks when I started Intermediate on Monday.

Well, they were very wrong. It turns out the class is in the Arboretum, which is very hilly and which had been giving me a little bit of trouble (though not much) on the Bunny Run. This time, the legs didn't loosen up and I had to walk halfway back.

The Beginner class was done entirely on the very flat Greenbelt in North Davis. I was very disappointed to find that the route I've been taking since starting the Beginner class in September in no way prepared me for the Intermediate class. The hills were too much.

Fleet Feet could have done one of two things before I shelled over $109 to them.

1) Design the Beginning class so that it actually pushes a runner and prepares her for the next level, or,

2) Told me the truth about the ability to go from one class to the next.

How about an educated and informed staff?

I've done two 5ks in the last two months, and while I did take time off because of the stress of changing jobs and a MRSA infection, I don't think I'm all that out of shape. The level of intensity of the 10k class was grossly misrepresented to me.

Well, now I'm pissed because even though I got a refund, I would have really liked an apology. Shame on them. They didn't even address my concerns when I told them and asked for the refund. They simply nodded and smiled and handed me my receipt.

I've decided I'll be training on my own, shedding the "interval" system and researching online the best way to increase strength for hills since the Fleet Feet classes did absolutely nothing to make me a better runner. I haven't run since Monday and my shins haven't hurt since Tuesday, so I'm going out today to kick ass and take names. Thanks for nothing, Fleet Feet!

Bunny Run and other stuff.

Life is pretty incredible these days. I had a great run this morning in the arboretum with the Davis Fleet Feet. It was their 3rd annual Bunny Run, an untimed walk/run in honor of a girl who lost her fight with Osteosarcoma at just twelve years old. Runners were asked to donate stuffed animals to bring to kids in the hospital during Easter time. It was very heartwarming.

I met up with some of the ladies I had met in the beginning RFW class. I decided to run with them because I hadn't brought my own interval timer as I didn't know if the run would be led or a free-for-all.

We ran the arboretum, which was a beautiful course. It has more hills than I'm used to on the greenbelt, so my shins were real tight at first, but soon loosened up. I don't feel any after-effects so I think I dodged shin splints. It's been almost two years since I had them but I'm still nervous whenever I start feeling anything in the front of my legs.

I went to school to start the second part of the MMLC class only to find out that I'm not required to attend at this point, as long as I keep doing about one module a week. I got a 90% on the first module this week, so I'm set.

I'm considering a half-marathon in Janurary. My friend Ray is interested, too. Even my mom is curious about it, but I think that's partly because she's going to love where it is. It's the Tinkerbell run in Disneyland. It's happening far enough in the future for me to just be completing a half-marathon training class this fall, after this 10k class. Oh, and did I mention it's in Disneyland? Looking forward to it!

2013 is turning out to be much better than 2012. I have more to write about, but for now I'm putting things in a journal. I want my head clear in order to improve my blogging skills. I'll update more again, but I'm going to end it for now. I've had a great day and I'm going to just relax and enjoy the end of it.