It's a free Calorie day, which means I put a quick-add Calorie count of 1200 in my fit pal for the day and I don't worry about what the actual number might be. Two and a half hours of hiking is an estimated 1296 Calories burned, so it's a wash. I wouldn't have even put anything in the app, but if you log food and exercise for a certain number of days, it tells you, "You've logged in for such-and-such days in a row" and I didn't want to miss that.

It was a great hike, but a bit difficult to stay on the trail, especially after letting Jimmy navigate (wink-wink, Jimmy, just teasing). The falls are gorgeous and the scenery is magnificent. Chris took the best pictures, but here are a few from the hike:
















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161.6

I made it to my first milestone, 10 lbs. I wore my polar bear shirt today, which I had said was going to be a reward for losing this much. It's still a little snug in the arms, but hey, I'm on my way.

Good day today. My car almost didn't start out ofmthe parking lot from work, but Chris knows what it is, so it will be fixed next week. Although it's frustrating, it's okay and I'll deal with it. I got home and we went on a bike ride. I wasn't finished, so I did some running/walking intervals. Shinsplints aren't hurting nearly as much and putting a string of Otter Pops on them after my run seems to help. Otter Pops are prefect for icing. I'll never buy an ice pack again.

Tomorrow is Horsetail Falls! I'm so excited! It's going to be an awesome hike. I will update tomorrow night, probably with pictures nave a great weekend, everyone!

Thursday, 18 August, 2011

Updates for Thursday, 18 August, 2011

I am over on my calories today and under on exercise. I got home from work and all I could do was take a nap. I'm really worn out, not going to sleep early enough (my own fault), and have had a really, really rough couple of days at work. I feel fried, burnt out. I hope I feel better by tomorrow.

This weekend is Horsetail Falls with some friends. I'm excited! Can't wait to spend the day with the trees and nature and good company.

I bought chocolate milk today. Runner's World mag keeps telling me one serving is a good way to replenish and restore after a run. Rock on, I get chocolate!

I'm considering putting a bike rack on my car. There may be one available via the in-laws, but we'll have to see if my car supports it. I want to take it on the American River bike trail that I sometimes encounter on community outings at work. I just want to ride.

It's been a long day. I'm ready for bed. This week is kicking my ass. That's all for updates today, folks. I'm out of here.