So I'm a little upset. I tried to take the Intermediate Running for Women class after being told explicitly by the Fleet Feet staff that I would have no problem moving to it after taking Beginner in the Fall. I explained to them my break in running between the Stampede and the Biggest Loser run and they said it shouldn't be a problem. I had been running for about two weeks when I started Intermediate on Monday.
Well, they were very wrong. It turns out the class is in the Arboretum, which is very hilly and which had been giving me a little bit of trouble (though not much) on the Bunny Run. This time, the legs didn't loosen up and I had to walk halfway back.
The Beginner class was done entirely on the very flat Greenbelt in North Davis. I was very disappointed to find that the route I've been taking since starting the Beginner class in September in no way prepared me for the Intermediate class. The hills were too much.
Fleet Feet could have done one of two things before I shelled over $109 to them.
1) Design the Beginning class so that it actually pushes a runner and prepares her for the next level, or,
2) Told me the truth about the ability to go from one class to the next.
How about an educated and informed staff?
I've done two 5ks in the last two months, and while I did take time off because of the stress of changing jobs and a MRSA infection, I don't think I'm all that out of shape. The level of intensity of the 10k class was grossly misrepresented to me.
Well, now I'm pissed because even though I got a refund, I would have really liked an apology. Shame on them. They didn't even address my concerns when I told them and asked for the refund. They simply nodded and smiled and handed me my receipt.
I've decided I'll be training on my own, shedding the "interval" system and researching online the best way to increase strength for hills since the Fleet Feet classes did absolutely nothing to make me a better runner. I haven't run since Monday and my shins haven't hurt since Tuesday, so I'm going out today to kick ass and take names. Thanks for nothing, Fleet Feet!