I did absolutely no exercise yesterday if you don't count the walking I did on my community outing (which was about a half hour under 3 mph, pushing a wheelchair). I stayed under my calories, but I really didn't count on my - how do I put this? My monthly curse to pull me under like this. It's not that I don't know what they are like; all the women in my family have really, really bad cycles and I've been dealing with it for years now, but I thought maybe my new exercise routine would lessen it or I would at least feel more energy to be motivated. Not so, it actually seems the opposite.
Today, my mom is coming up. She wants to go on bike rides, and thank goodness because it's feeling like another curl-up-on-the-couch kind of day. She'll be here in about an hour and I still need to take a shower. Ugh. I feel like crap today. Here goes.